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Living with bipolar disorder or a mood disorder isn't about being "fixed." It's about learning how to live well with the brain you have.
Stable Enough is a practical, honest guide to bipolar disorder and other mood disorders-covering diagnosis, medication, substances, work, relationships, crisis planning, and long-term stability without false promises or toxic positivity.
This book isn't about perfect balance. It's about being stable enough to build a real life.

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Produktbeschreibung
Living with bipolar disorder or a mood disorder isn't about being "fixed." It's about learning how to live well with the brain you have.

Stable Enough is a practical, honest guide to bipolar disorder and other mood disorders-covering diagnosis, medication, substances, work, relationships, crisis planning, and long-term stability without false promises or toxic positivity.

This book isn't about perfect balance. It's about being stable enough to build a real life.


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