Barry Long

Stillness Is the Way (eBook, ePUB)

An Intensive Meditation Course

• Format: ePub

Produktbeschreibung

This is a record of three days of teaching by Barry Long, resulting in a complete workbook for you to use in your own time. You are shown how to penetrate the source of restlessness and enter the depths of sensation within your body. You can read it cover to cover as an inspiring guide to self-knowledge or you can use it step-by-step as an actual meditation course. As the book includes dialogues with the original participants, the questions that inevitably arise are answered in the text./p>'Stillness Is the Way' takes you right through the process of meditation to the simple being of yourself where formal meditation is surpassed.

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Produktdetails

• Verlag: Barry Long Books
• Seitenzahl: 273
• Erscheinungstermin: 14. Juli 2017
• Englisch
• ISBN-13: 9781899324347
• Artikelnr.: 48960541

Autorenporträt

Barry Long first became known in the 1980s for the intensive meditation classes he held both in England and Australia. He had a unique way of relating the practice of meditation to the circumstances of ordinary life. He saw meditation not as an end in its