Stoic Minimalism (eBook, ePUB) - Arman, Neil
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Is your smartphone your master or your servant?
In the modern age, our minds are under siege. We are trapped in a cycle of infinite scrolls, dopamine-driven notifications, and a "digital ghost" of clutter that drains our energy and fragments our focus. We are more connected than ever, yet we feel increasingly overwhelmed, anxious, and out of time.
The cure isn't to delete your apps-it's to reclaim your soul.
Stoic Minimalism bridges the gap between the 2,000-year-old wisdom of Marcus Aurelius and Seneca and the high-tech chaos of the 21st century. This book provides a practical…mehr

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Produktbeschreibung
Is your smartphone your master or your servant?

In the modern age, our minds are under siege. We are trapped in a cycle of infinite scrolls, dopamine-driven notifications, and a "digital ghost" of clutter that drains our energy and fragments our focus. We are more connected than ever, yet we feel increasingly overwhelmed, anxious, and out of time.

The cure isn't to delete your apps-it's to reclaim your soul.

Stoic Minimalism bridges the gap between the 2,000-year-old wisdom of Marcus Aurelius and Seneca and the high-tech chaos of the 21st century. This book provides a practical operating system to help you build an "Inner Citadel" that no notification can breach.

In this guide, you will discover:

  • The Digital Dichotomy of Control: How to remain indifferent to algorithms while mastering your own attention.
  • The Inner Citadel Design: Practical steps to redesign your phone and workspace for radical focus.
  • Memento Mori for Data: How to prune your digital legacy and stop hoarding "mental debt."
  • The Un-Algorithm: Strategies to reclaim your free will from predictive feedback loops.


Stop being a "User" to be harvested. Become a Sovereign. If you are ready to trade digital exhaustion for ancient tranquility, Stoic Minimalism is your roadmap.

Reclaim your focus. Reclaim your life. Read Stoic Minimalism today.

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