David Kundtz

Stopping (eBook, ePUB)

How to Be Still When You Have to Keep Going (Mindfulness Book, Meditation Gift, for Fans of A Mindfulness-Based Stress Reduction Workbook)

• Format: ePub

Produktbeschreibung

Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.

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Produktdetails

• Verlag: Jim Dandy Publishing
• Seitenzahl: 274
• Erscheinungstermin: 1. Januar 1998
• Englisch
• ISBN-13: 9781609252465
• Artikelnr.: 37963520

Autorenporträt

David Kundtz has enjoyed several careers, including eighteen years in religious ministry and twenty years in the practice of psychotherapy, public speaking on stress and emotional health, and writing. He has graduate degrees in psychology and theology and a doctorate in pastoral psychology. Among the books he has authored are Quiet Mind, Moments in Between, and Awakened Mind.