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This informative and helpful guide will assist your clients in making positive strides toward a nonviolent life. Some of the tips and suggestions that are further explained in this workbook include: Acknowledge to yourself and to others that you have a problem with anger, abuse, and control | Address mental health and chemical use issues if they are present in your life | Come to know that, when you become abusive, you are always feeling inadequate, powerless, and unlovable | Realize that controlling and abusive behavior hurts you and those you love | Understand that anger is different…mehr
This informative and helpful guide will assist your clients in making positive strides toward a nonviolent life. Some of the tips and suggestions that are further explained in this workbook include:
Acknowledge to yourself and to others that you have a problem with anger, abuse, and control
Address mental health and chemical use issues if they are present in your life
Come to know that, when you become abusive, you are always feeling inadequate, powerless, and unlovable
Realize that controlling and abusive behavior hurts you and those you love
Understand that anger is different from abuse and control
Recognize that becoming abusive is always a choice
Instead of blaming others, take responsibility for what you feel, how you think, and how you act
Accept that you cannot control or change other people
Remember that you can always take a time-out
Think about the possible consequences before you become controlling and abusive
Identify what triggers your anger and your abusive and controlling attitudes and behaviors
Notice what you are thinking: Your thoughts can increase your escalation or calm you down
Become aware of all your feelings, not just your anger, and learn to respectfully communicate them to others
Turn conflicts into positive problem-solving opportunities
Control, abuse, and violence are learned: Think about the messages you received from your family and from society about what it is to be a man
Redefine manhood as nonviolent and nonabusive
Take the risk to count on other men for emotional support
Learn to feel a genuine sense of pride by taking control of how you view the world and how you act
Start to believe that you can truly change the controlling and abusive parts of who you have been
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Autorenporträt
David J Decker
Inhaltsangabe
Contents Introduction Overview of the Program Chapter I: Group Leadership Chapter II: The Intake Procedure Part 1: Conducting the Intake Part 2: The Intake Handouts Understanding Your Anger Types of Abusive Behavior How Violence May Occur in a Relationship Using Time-Outs Domestic Abuse Group Description Escalation Questionnaire--M Abuse Questionnaire--W Safety Plan Chapter III: The Individual Member Tasks Part 1: Facilitating the Individual Member Tasks Task I: Introduction Task II: Exercise Program Task III: Individual Member Goals Task IV: Escalation Prevention Plan Task V: Time-Out Plan Task VI: Abuse Inventory Task VII: Mid-Group Evaluation Task VIII: Family of Origin and Childhood Task IX: Amends Letter Task X: Aftercare Plan and Final Feedback Task XI: Violent Incident Assessment Task XII: Violation of Sobriety Contract Assessment Part 2: The Domestic Abuse Group Member Booklet How to Use This Booklet Domestic Abuse Group Description Group Goals, Rules, and Expectations How To Participate in Group Domestic Abuse Group Members' Tasks: Task I: Introduction Task II: Exercise Program Task III: Individual Member Goals Task IV: Escalation Prevention Plan Task V: Time-Out Plan Task VI: Abuse Inventory Task VII: Mid-Group Evaluation Task VIII: Family of Origin and Childhood Task IX: Amends Letter Task X: Aftercare Plan and Final Feedback Task XI: Violent Incident Assessment Task XII: Violation of Sobriety Contract Assessment Reading List for Domestic Abuse Group Members Chapter IV: The Educational Units Part 1: How to Use the Educational Units Unit 1: Abuse and Its Affects Unit 2: Stress and Its Affects Unit 3: Anger Unit 4: Self-Talk Unit 5: Shame and Empowerment Unit 6: Culture of Origin Unit 7: Assertiveness Unit 8: Communication and Conflict Resolution Unit 9: Self-Esteem and Healthy Relationships Unit 10: Parenting Unit 11: Women's Perspective on Abuse and Violence Unit 12: The Ongoing Recovery Process Part 2: The Educational Handouts Unit 1: Abuse and Its Affects Types of Abusive Behavior How Violence May Occur in a Relationship Myths About Domestic Abuse Perceived Advantages/Disadvantages of Using Physical Force in a Relationship Effects of Violence and Abuse in Women Violence, Abuse, and Their Effects on Children Excuses/Justifications for Becoming Violent with Women and Others The Place of Generalized Violence in Our Lives Unit 2: Stress and Stress Management What Is Stress? Changes and Stress Symptoms That Stress Can Trigger Stress Management Techniques Progressive Muscle Relaxation Stress and the Holidays Unit 3: Anger Understanding Your Anger Anger Analysis Escalation Prevention Plan/De-Escalation Strategies Using Time-Outs Anger Journal Unit 4: Self-Talk Self-Talk Positive Self-Talk and Anger Self-Talk Log Unit 5: Shame and Empowerment Shame and Empowerment Shame Signals that Shame May Be Present Potential Effects in Coming from a Shame-Based Family The Cycles of Shame and Empowerment Defenses Moving Toward Empowerment Unit 6: Culture of Origin Male Socialization Control Types of Abusive Behavior Unit 7: Assertiveness Styles of Relating to Others Aggressive Behavior Verbal and Non-verbal Elements of Assertive, Passive, and Aggressive Behavior Assertiveness Synonyms Assertiveness Grid The Process of Becoming More Ass
Contents Introduction Overview of the Program Chapter I: Group Leadership Chapter II: The Intake Procedure Part 1: Conducting the Intake Part 2: The Intake Handouts Understanding Your Anger Types of Abusive Behavior How Violence May Occur in a Relationship Using Time-Outs Domestic Abuse Group Description Escalation Questionnaire--M Abuse Questionnaire--W Safety Plan Chapter III: The Individual Member Tasks Part 1: Facilitating the Individual Member Tasks Task I: Introduction Task II: Exercise Program Task III: Individual Member Goals Task IV: Escalation Prevention Plan Task V: Time-Out Plan Task VI: Abuse Inventory Task VII: Mid-Group Evaluation Task VIII: Family of Origin and Childhood Task IX: Amends Letter Task X: Aftercare Plan and Final Feedback Task XI: Violent Incident Assessment Task XII: Violation of Sobriety Contract Assessment Part 2: The Domestic Abuse Group Member Booklet How to Use This Booklet Domestic Abuse Group Description Group Goals, Rules, and Expectations How To Participate in Group Domestic Abuse Group Members' Tasks: Task I: Introduction Task II: Exercise Program Task III: Individual Member Goals Task IV: Escalation Prevention Plan Task V: Time-Out Plan Task VI: Abuse Inventory Task VII: Mid-Group Evaluation Task VIII: Family of Origin and Childhood Task IX: Amends Letter Task X: Aftercare Plan and Final Feedback Task XI: Violent Incident Assessment Task XII: Violation of Sobriety Contract Assessment Reading List for Domestic Abuse Group Members Chapter IV: The Educational Units Part 1: How to Use the Educational Units Unit 1: Abuse and Its Affects Unit 2: Stress and Its Affects Unit 3: Anger Unit 4: Self-Talk Unit 5: Shame and Empowerment Unit 6: Culture of Origin Unit 7: Assertiveness Unit 8: Communication and Conflict Resolution Unit 9: Self-Esteem and Healthy Relationships Unit 10: Parenting Unit 11: Women's Perspective on Abuse and Violence Unit 12: The Ongoing Recovery Process Part 2: The Educational Handouts Unit 1: Abuse and Its Affects Types of Abusive Behavior How Violence May Occur in a Relationship Myths About Domestic Abuse Perceived Advantages/Disadvantages of Using Physical Force in a Relationship Effects of Violence and Abuse in Women Violence, Abuse, and Their Effects on Children Excuses/Justifications for Becoming Violent with Women and Others The Place of Generalized Violence in Our Lives Unit 2: Stress and Stress Management What Is Stress? Changes and Stress Symptoms That Stress Can Trigger Stress Management Techniques Progressive Muscle Relaxation Stress and the Holidays Unit 3: Anger Understanding Your Anger Anger Analysis Escalation Prevention Plan/De-Escalation Strategies Using Time-Outs Anger Journal Unit 4: Self-Talk Self-Talk Positive Self-Talk and Anger Self-Talk Log Unit 5: Shame and Empowerment Shame and Empowerment Shame Signals that Shame May Be Present Potential Effects in Coming from a Shame-Based Family The Cycles of Shame and Empowerment Defenses Moving Toward Empowerment Unit 6: Culture of Origin Male Socialization Control Types of Abusive Behavior Unit 7: Assertiveness Styles of Relating to Others Aggressive Behavior Verbal and Non-verbal Elements of Assertive, Passive, and Aggressive Behavior Assertiveness Synonyms Assertiveness Grid The Process of Becoming More Ass
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