Summary of Jordan Rubin & Josh Axe's The Biblio Diet (eBook, ePUB) - IRB Media
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Get the Summary of Jordan Rubin & Josh Axe's The Biblio Diet in 20 minutes. The Biblio Diet (2025) presents a health framework that blends biblical wisdom with modern science. Nutrition and fitness experts Jordan Rubin and Dr. Josh Axe, both bestselling authors, share their own stories of overcoming life-threatening illnesses by embracing these principles, which aim to mirror the diet of biblical heroes. They explore the benefits of intermittent fasting and nutrient-rich, real foods that support the body, mind, and spirit. Their mission is to provide a Bibliotarian playbook to combat the…mehr

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Get the Summary of Jordan Rubin & Josh Axe's The Biblio Diet in 20 minutes. The Biblio Diet (2025) presents a health framework that blends biblical wisdom with modern science. Nutrition and fitness experts Jordan Rubin and Dr. Josh Axe, both bestselling authors, share their own stories of overcoming life-threatening illnesses by embracing these principles, which aim to mirror the diet of biblical heroes. They explore the benefits of intermittent fasting and nutrient-rich, real foods that support the body, mind, and spirit. Their mission is to provide a Bibliotarian playbook to combat the alarming rise of preventable lifestyle diseases, reduce stress, and offer a path to living longer and healthier...

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