Steve A Furman

Swing to Flow: A Mindful Approach to Better Golf (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Every golfer knows the frustration: you've got the swing, but when it counts, your mind gets in the way. Most instruction books ignore this reality, treating golf as a purely mechanical sport. This book changes that.

Swing to Flow: A Mindful Approach to Better Golf integrates what's been missing: the mental game and the physical game working as one. It's a practical system that treats golf as both a precision sport and mental discipline where peak performance emerges by integrating preparation with complete presence.

You'll learn the complete Swing to Flow process: how to quiet mental chatter, trust your intuition, and enter flow states on the course. The book also covers everything from The Core 4 to course management, featuring proven techniques like the Quiet Eye method and intuitive intelligence skills that tour players use but rarely discuss. It's decades of experience distilled into a playable system.

Let go of overthinking and rediscover your natural swing. Golf becomes what it should be: joyful, instinctive, and beautifully free from the mental weight that's been holding you back.

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Produktdetails

• Verlag: Steve A Furman
• Erscheinungstermin: 11. November 2025
• Englisch
• ISBN-13: 9798999913807
• Artikelnr.: 75870806

Autorenporträt

Steve Furman led digital customer experience at a Fortune 500 company for twenty years. His job was to understand how people make financial decisions, why they behave as they do, and make complex digital tasks feel intuitive. That experience, combined with a psychology degree, 35 years of Buddhist meditation practice, and five decades of playing golf, led him to recognize something: golf instruction teaches mechanics brilliantly but doesn't show how mind and mechanics work together. This book bridges that gap.