Julia Ashford

Talk to Your Subconscious (Heal Without Therapy, #5) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Your subconscious mind is always listening - it shapes every habit, belief, and emotional reaction you experience.

Talk to Your Subconscious is a practical, compassionate guide to rewiring those deep inner patterns through awareness, repetition, and emotional alignment. Blending neuroscience with simple daily exercises, this book helps you bridge the gap between what you know you want and what your subconscious is still holding onto.

Through guided reflections, affirmation practices, and visualization techniques, you'll learn to: • Identify the beliefs quietly driving your behavior • Reprogram limiting thoughts through daily repetition • Align emotion and intention to create lasting change • Build habits that match your healed, confident self

Each chapter offers a calm rhythm of insight and practice - grounding scientific principles in gentle, soul-centered guidance. Whether you're ready to shift self-doubt, attract abundance, or simply live with more peace, Talk to Your Subconscious teaches you how to speak the language of your mind - and finally be heard.

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Produktdetails

• Verlag: Julia Ashford
• Erscheinungstermin: 21. Januar 2026
• Englisch
• ISBN-13: 9798232958718
• Artikelnr.: 75753701