Unlike other writings about yoga, the authors offer a critique of the current practice of yoga as both diminished and utilitarian, while providing a path to reinvigorating the discipline based on current scientific knowledge and methods for teaching and practice. Along with these theoretical perspectives and the analysis of contemporary yoga in the West, the authors offer practical applications to address the challenges of teaching yoga in a society where individualism and materialism are core values. Open-ended exercises in reflection and experimentation offer opportunities for readers to apply what they have learned to their teaching and personal practice. This is a vital guide for any yoga-oriented scholar, teacher, or practitioner and is an essential companion for contemporary teacher training.
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"This book goes into the vast field of yogic studies and explores the deep thinking and resulting awareness that develops from these studies. This journey through the territory of 'yoga physics' is imperative for the honest practitioner to create afresh the living art and science of yoga. As we evolve, we ask the vital question, 'Who are we in this Great Mystery?' Take a deep breath! This book will help you in your quest for answers."-Ana T. Forrest, creatrix of Forrest Yoga, author of Fierce Medicine
"This book is superb! It deals graciously with many of the issues that I often try to articulate to students and prospective teachers. Brilliant!"-Andrew Eppler, director of Ashtanga Yoga Studio, Norman, Oklahoma, and producer and director of Mysore Yoga Traditions








