Through clear explanations and supportive guidance, this handbook empowers girls to recognize their worth, build resilience, and make decisions that reflect their values and goals. With a focus on emotional health, communication, responsibility, and self-respect, it provides tools that teens can use every day as they work through stress, anxiety, and social pressures.
Inside, readers will learn how to:
. Use their voice with confidence and clarity
. Set healthy boundaries at school, online, and in relationships
. Build resilience and recover from setbacks
. Manage stress and overwhelming emotions
. Strengthen friendships and avoid negative peer influences
. Make choices that support long-term well-being and purpose
Perfect for parents, educators, youth programs, and teen support groups, this book equips girls with the skills to navigate life with confidence, courage, and a stronger sense of identity.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.








