Harvey Sahli

Testosterone Unlocked: Reignite Your Prime-A 12-Week Surge to Power, Passion, and Peak Performance After 30 (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Feel the surge. Own your edge. If you're a man over 30 who's tired of sluggish mornings, stubborn belly fat, and a fading drive, Testosterone Unlocked is the natural testosterone booster you've been searching for. This science-backed blueprint compresses the latest research on hormone optimization, strength training, high-testosterone diet strategies, and stress-crushing recovery hacks into one action-packed guide you can finish in a weekend-and follow for a lifetime.

What you'll discover inside

The Exact 12-Week Transformation Plan

· Proven increase testosterone protocols that combine heavy compound lifts, HIIT sprint intervals, and metabolic conditioning for maximum muscle growth and fat loss.

· Meal-by-meal high-testosterone diet plan packed with zinc, magnesium, vitamin D, smart fats, and micronutrient powerhouses.

· A supplement roadmap separating legit testosterone boosters (creatine, tongkat ali, boron) from wallet-draining hype.

Lab Work Made Simple

· How to decode total T, free T, SHBG, DHT, and estradiol-no medical degree required.

· At-home test kits vs. full hormone panels: cost, frequency, accuracy.

· Red-flag patterns (high SHBG, low LH, varicocele) that quietly steal your masculinity-and the exact steps to fix them.

Neurolinguistic Upgrades

· Habit-loop scripts that lock in new routines with minimum-effective-dose effort.

· Brain-priming breath work that drops cortisol and flips your endocrine "on" switch each morning.

· Mindset triggers that transform fleeting motivation into relentless follow-through.

Real-World Adaptations

· Night-shift, jet-lag, and fatherhood strategies that keep testosterone levels high even when life doesn't cooperate.

· Environmental detox checklist: ditch plastics, pesticides, and endocrine disruptors in under 48 hours.

Why this guide works

· Evidence first: Every tactic is rooted in peer-reviewed studies and clinical guidelines.

· No fluff: Straight-to-action chapters keep you reading, implementing, winning.

· All-in-one: Training schedule, grocery lists, dosing charts, and troubleshooting FAQ-nothing left to guess.

Ready to reclaim unstoppable energy, bulletproof muscle, and peak confidence?

Turn the page-and turn back the clock. Buy Testosterone Unlocked today and start your surge toward power, passion, and performance that lasts a lifetime.

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Produktdetails

• Verlag: Harvey Sahli
• Erscheinungstermin: 18. Juni 2025
• Englisch
• ISBN-13: 9798231933273
• Artikelnr.: 74493958