Benjamin Moore

The 1% Better Blueprint (eBook, ePUB)

The Micro-Habit Guide for Millennials and Gen Z

• Format: ePub

Produktbeschreibung

Ready to change your life without changing everything?

This is your no-pressure, no-perfection guide to sustainable self-improvement - one tiny step at a time.

In this empowering guide crafted for Millennials and Gen Z, author Benjamin Moore strips away the noise of hustle culture and replaces it with calm, actionable insight. Whether you're struggling to stay consistent, overwhelmed by big goals, or simply burned out - this book gives you a new way forward.

What You'll Learn:

• How to start small (really small) and still make massive progress.
• How to build habits into the life you already have.
• What to do when you lose motivation or momentum.
• How to scale up without sacrificing your mental health.
• How to stay consistent even on your worst days.

Perfect for creatives, students, professionals, and anyone tired of falling off the productivity wagon - this is your blueprint for lifelong growth that feels good.

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Produktdetails

• Verlag: SBMoore Publishing
• Seitenzahl: 41
• Erscheinungstermin: 3. Juli 2025
• Englisch
• ISBN-13: 9781918090000
• Artikelnr.: 74871283

Autorenporträt

Benjamin Moore is a dedicated writer and mindset coach with a passion for helping Millennials and Gen Z build sustainable habits in a fast-paced world. Holding a background in psychology and personal development, Benjamin transitioned from running workshops in wellness spaces to authoring The 1% Better Blueprint, distilling his years of practical experience into a clear, actionable audio and book series.Raised between the digital rush of London and countryside calm in the Cotswolds, Benjamin balances ambition and serenity. He's experienced the relentless "hustle culture" firsthand-from long hours in the advertising world to burnout after launching a creative side-hustle. These experiences became the catalyst for developing micro-habit frameworks that work when energy levels are low, and overwhelm is high.Benjamin lives in Dorset with his partner and their rescue dog, Cookie. When he's not writing or coaching, he enjoys early morning forest walks, running along the seafront, and cooking simple recipes that nourish both body and soul. The 1% Better Blueprint is his invitation to readers-and listeners-to create meaningful, lasting change, one tiny but powerful step at a time.