Marilu Henner, Laura Morton

The 30 Day Total Health Makeover (eBook, ePUB)

Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days

• Format: ePub

Produktbeschreibung

Building on the runaway success of Marilu Henner's Total Health Makeover, Marilu now provides a convenient and thorough 30-day strategy-all you have to do is open to day one and go for it! This daily planner includes beginner, intermediate, and advanced levels-you choose which is best for you. The plan encompasses day-to-day goals; motivational tips; recipes for breakfast, lunch and dinner; shopping lists; exercise ideas; organizational basics; beauty hints; special occasion and dinner party menus and more.

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Produktdetails

• Verlag: HarperCollins
• Seitenzahl: 320
• Erscheinungstermin: 14. September 2010
• Englisch
• ISBN-13: 9780062028853
• Artikelnr.: 38005232

Autorenporträt

Marilu Henner is well known for her roles in Taxi and Evening Shade and her participation in The Celebrity Apprentice. She is the author of two other New York Times bestselling books, Marilu Henner's Total Health Makeover and Healthy Life Kitchen. She lives in Los Angeles.