Mikael Jörgenstam

The 4-Chunk Cognitive Model (eBook, ePUB)

• Format: ePub

Produktbeschreibung

What if the secret to mental clarity wasn't doing more - but holding less?

In an age of overload, distraction, and fractured attention, most productivity systems fail because they fight the mind's natural architecture. The 4-Chunk Cognitive Model offers something radically different: a method that begins with how the brain actually works - and builds outward from there.

Rooted in neuroscience and sharpened through real-world practice, this book presents a deceptively simple framework:

Four active mental slots. No more. One for now, one for next, one for memory, one for later.

From knowledge workers to creatives, researchers to executives, students to solopreneurs - readers will discover a universal model for deep focus, smoother task transitions, and sustainable mental flow.

Inside, you'll learn how to:

• Protect your cognitive bandwidth
• Structure thoughts instead of juggling them
• Resume complex work with zero re-entry friction
• Customize your workflow with minimal overhead

This isn't another app. It's a mental operating system upgrade - built on the quiet power of limits, structure, and design.

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Produktdetails

• Verlag: Mikael Jörgenstam
• Erscheinungstermin: 23. Juli 2025
• Englisch
• ISBN-13: 9789198839197
• Artikelnr.: 74986552