Samina Issani

The Anchor and the Waver: Why Self-Validation is Stable and External Approval is Fleeting (eBook, ePUB)

• Format: ePub

Produktbeschreibung

* Tired of the Emotional Rollercoaster? Discover the fundamental difference between true, lasting self-worth and the fleeting high of external praise.

* The Problem with Borrowed Confidence: Learn why relying on compliments, likes, and approval from others is an unsustainable and exhausting emotional strategy.

* The Four Flaws of External Approval: A deep dive into the four reasons why seeking outside affirmation-from subjectivity to the hedonic treadmill-is a recipe for perpetual anxiety.

* Building Your Internal Anchor: Understand the powerful, stabilizing process of Self-Validation-the capacity to recognize and affirm your own emotions, thoughts, and needs.

* From Fragile Self-Esteem to Robust Self-Worth: Explore the psychological shift that turns performance-based confidence into enduring, character-based resilience.

* The Path to Authenticity: See how self-validation frees you from people-pleasing, promotes stronger boundaries, and allows you to live a life aligned with your true values.

* Practical Insights: A clear, concise guide to the concepts needed to stop chasing approval and start living from a place of secure emotional autonomy.

Target Audience: Perfect for anyone struggling with people-pleasing, sensitivity to criticism, emotional dependency, or the constant need for affirmation from social media, partners, or colleagues.

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Produktdetails

• Verlag: Samina Issani
• Erscheinungstermin: 7. Dezember 2025
• Englisch
• ISBN-13: 9798232493868
• Artikelnr.: 76057992

Autorenporträt

*A promoter of inner peace, mental health, and emotional well-being.

*A writer specializing in self-help, spirituality, and self-discovery.

*An expert in self-development and self-empowerment techniques.

*Master's degree in Commerce (Accounting & Finance) from Goa University.