Monica Jepchumba

The Anti-Inflammatory Diet Cookbook: Eat to Heal, Thrive Naturally, and Feel Your Best Every Day (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Eat Well, Heal Deeply, and Glow From the Inside Out

Tired of feeling bloated, sluggish, or in pain-and not knowing why? The Anti-Inflammatory Diet Cookbook is your loving guide to reclaiming your health, naturally. With every delicious bite, you'll fight inflammation, boost your energy, and nourish your body with the healing power of real food.

Inside, you'll discover: 100+ flavorful, easy-to-make recipes-designed to soothe inflammation and spark joy at mealtime Wholesome ingredients that support immunity, gut health, and vibrant energy Weekly meal plans and shopping lists to make healthy living simple and stress-free Sweet encouragement and expert tips to keep you inspired every step of the way

This isn't just a cookbook-it's your everyday companion to feeling better, one healing meal at a time. Whether you're managing chronic pain, autoimmune issues, or just want to feel your best, this book will help you fall in love with food that truly loves you back.

Give your body the care it craves-and start thriving today. Your healing journey begins with your next delicious meal.

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Produktdetails

• Verlag: Monica Jepchumba
• Erscheinungstermin: 26. Mai 2025
• Englisch
• ISBN-13: 9798231334582
• Artikelnr.: 74326646