Monika Shah

The Anti-Inflammatory Salads Cookbook: Fresh, Flavorful Recipes That Nourish and Fight Inflammation Naturally (Anti-Inflammatory Cookbooks, #3) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Anti-Inflammatory Salads Cookbook: Fresh, Flavorful Recipes That Nourish and Fight Inflammation Naturally

If you're tired of boring salads and looking for something that actually helps your body feel better-this cookbook is for you. The Anti-Inflammatory Salads Cookbook brings you a fresh way to eat clean while genuinely enjoying every bite. Packed with real ingredients, colorful vegetables, and satisfying proteins, these recipes are not just anti-inflammatory-they're crave-worthy.

Whether you're managing chronic inflammation, boosting your immune system, or simply trying to eat smarter, this cookbook has you covered with over 70 energizing salads and 10 power-packed dressings. All backed by science, and designed to make you feel good.

Inside, You'll Find:

• The science behind anti-inflammatory eating, made simple
• Essential anti-inflammatory ingredients and how to use them
• Leafy green, grain-based, bean, fruit-infused, and superfood salads
• Protein-packed options featuring chicken, tofu, shrimp, and more
• Delicious dressings like Turmeric-Ginger and Apple Cider Vinaigrette
• Seasonal and regional twists for year-round variety
• Tips to customize salads for allergies, dietary needs, and taste preferences
• Mindful eating advice to support overall health

Give your body the food it deserves-fresh, balanced, and full of life. This is not just another salad book. This is your go-to guide for fighting inflammation one delicious bowl at a time.

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Produktdetails

• Verlag: Pankaj Chauhan
• Erscheinungstermin: 4. August 2025
• Englisch
• ISBN-13: 9798231795789
• Artikelnr.: 75083932