Tom O'Bryan

The Autoimmune Fix (eBook, ePUB)

How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

• Format: ePub

Produktbeschreibung

Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take yearsor even decadesfor symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairythe three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.

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Produktdetails

• Verlag: Harmony/Rodale/Convergent
• Seitenzahl: 352
• Erscheinungstermin: 20. September 2016
• Englisch
• ISBN-13: 9781623367015
• Artikelnr.: 47195537

Autorenporträt

Tom O'Bryan, DC, CCN, DACBN, is an internationally recognized speaker and writer on chronic disease and metabolic disorders. He organized the popular Gluten Summit in November 2013. Dr. O'Bryan has more than 30 years of experience as a functional medicine practitioner and is an adjunct professor at the Institute for Functional Medicine. He lives in San Diego.

Rezensionen

In this groundbreaking book, esteemed expert Dr. Tom O Bryan provides an effective, easy-to-implement, meticulously researched plan to address autoimmune conditions that hold your health and weight hostage. A must-read to reclaim the energy and vitality you deserve! JJ. Virgin, Celebrity Nutrition and Fitness Expert and New York Times bestselling author

The Autoimmune Fix is a powerful and cogent examination of the mechanisms underlying the surge in autoimmune conditions in our modern world. David Perlmutter, MD, FACN,#1 New York Times bestselling author of Grain Brain and Brain Maker

Dr. O Bryan book The Autoimmune Fix is a science-based frame shifting view of the origin of autoimmune disease and the role that diet and lifestyle play in its prevention and treatment. This is a must read for anyone searching for answers to autoimmune disease. Jeffrey Bland, PhD, FACN, FACB, President, Personalized Lifestyle Medicine Institute, and author of Disease Delusion

In The Autoimmune Fix [Dr. Tom O Bryan] brings his broad knowledge, with careful consideration of the scientific evidence, directly to those suffering from autoimmunity and those wishing to avoid that fate. When it comes to understanding this modern autoimmunity epidemic it doesn't get any better than this. David M.Brady, ND, CCN, DACBN, V.P. Health Sciences & Director, Human Nutrition Institute, University of Bridgeport, author of The Fibro Fix

An autoimmune condition fuels more inflammation, thereby thwarting your best efforts to balance hormones, stabilize thyroid function, reduce stress, or almost any effort to get healthier. Read The Autoimmune Fix. You ll look back years from now and be grateful that you did. Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet

Dr. Tom O'Bryan is a pioneer in the field of clinical autoimmunity. His explanations of extremely sophisticated mechanisms into everyday language helps all of us to understand the path out of autoimmunity and into health. Pedram Shojai, OMD, Founder of Well.Org and New York Times bestselling author of The Urban Monk

The Autoimmune Fix wisely tells us to take the latter, more pro-active choice, and to paraphrase what Dr. O Bryan says in his book, it s not the doctors you see, the drugs you take, or the surgeries and therapies you undergo; what will impact your health ultimately are the choices you make in your life, and getting this book is one of those choices. Aristo Vojdani, PhD, MSc, CLS, CEO, Immunosciences Lab., Inc., and author of Neuroimmunity and the Brain-Gut Connection

We are so thrilled to support Dr. O Bryan s work, The Autoimmune Fix, a book whose time has come. Medicine is evolving and there is a new paradigm for preventing and reversing autoimmune disease, one that is empowering and surprisingly simple to implement. So thankful for this step-by-step manual out in the world to make it easy for anyone to take control of their health. James Maskell, Founder and CEO Evolution of Medicine