Cariann Turner

The Balanced Leader: A workplace wellness tookit (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Employee wellbeing is no longer a "nice-to-have." It's a business imperative.

As the modern workforce evolves, so too do the expectations placed on organizations-and on the human resource professionals who support them. Employees today are not just looking for a paycheck or a promotion; they're looking for purpose, balance, connection, and care. They want to work in environments where they feel respected, seen, and supported-not just in their professional roles, but as whole human beings.

That's where you come in.

Whether you're leading a small team, managing HR for a growing startup, or overseeing wellness strategy at a large enterprise, this book was created for you. The Balanced Leader: A Workplace Wellness Toolkit is more than a manual. It's a hands-on, real-world guide designed to help you build wellness programs that truly matter-and that actually work.

This guide was born from a simple but powerful truth: well people do better work. When employees are physically healthy, emotionally supported, and mentally resilient, they show up more fully. They collaborate more generously. They stay longer. And they help organizations thrive from the inside out.

But too often, workplace wellness is approached as an afterthought-an annual step challenge, a one-time mindfulness session, or a fruit bowl in the break room. These well-meaning efforts, while appreciated, are rarely enough to drive real change. True wellness requires intention, integration, and leadership. It requires culture.

This book walks you through every layer of that process-from understanding what wellness truly means, to building inclusive programs, engaging remote teams, supporting mental health, managing stress, and measuring impact with confidence.

You'll find:

• Research-backed principles grounded in real HR practice
• Templates and tools you can use right away
• Sample surveys, calendars, and checklists
• Stories from organizations that are getting it right
• Strategies for turning one-time initiatives into lasting cultural shifts

Each chapter builds upon the last, giving you a structured path from concept to execution. You don't need a massive budget or a corporate wellness platform to begin. You just need a commitment to care-and the willingness to listen, learn, and lead.

So, whether you're starting fresh or fine-tuning an existing program, let this toolkit be your guide. Let it empower you to create spaces where your people can thrive, not just professionally but personally.

Because the best workplaces don't just demand more-they give more.

And you, as an HR professional, are the heart of that transformation.

Welcome to the The Balanced Leader: A Workplace Wellness Toolkit.

Let's build a healthier future-one culture, one team, and one human being at a time.

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Produktdetails

• Verlag: Cariann Turner
• Erscheinungstermin: 14. Juli 2025
• Englisch
• ISBN-13: 9798231270156
• Artikelnr.: 74904103

Autorenporträt

Cariann E. Turner is a passionate advocate for people-first leadership and workplace wellbeing. With over a decade of experience in human resource management, organizational development, and employee engagement, she has seen firsthand how intentional wellness strategies can transform not just workplace culture, but people's lives.

Cariann's career has spanned both corporate and nonprofit sectors, where she has led wellness initiatives, facilitated mental health programs, and supported diverse, dynamic teams through times of growth and change. Her approach blends practical HR expertise with a deeply human touch, rooted in empathy, equity, and sustainability.

This book was born from Cariann's belief that every employee deserves to feel supported, not just in what they do, but in who they are. It is also shaped by her lived experience navigating stress, burnout, and balance in leadership roles. She knows how challenging it can be to build programs that are both strategic and meaningful and she wrote this toolkit to help other HR professionals do just that.

Through her writing, consulting, and advocacy, Cariann empowers organizations to center wellness not as a perk, but as a core business value. When leaders care, cultures change. And when employees thrive, companies flourish.