Each chapter features a unique story of courage, with interactive activities like bravery checklists, affirmations, and reflection prompts that help children navigate their emotions and build their self-confidence. Alistair's journey shows that bravery comes in all shapes and sizes, and that each small step toward facing a fear is a victory. This book is designed to empower children aged 5 to 10, helping them develop empathy, emotional intelligence, and resilience while fostering a sense of calm and mindfulness in their daily lives.
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