Each meal, from breakfasts that wake you up to dinners that fill you up, is designed to be easy to make without sacrificing taste. The book also has a 4-week meal plan that was carefully thought out to add variety and make dinner prep easier, so that the goal of healthy eating can be reached. These recipes are simple enough that anyone can follow them, whether they've cooked at home before or this is their first time. Find out how to change your diet, live a healthier life, and enjoy every meal on your way to health with this plan.
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