Diabetes Basher

The Diabetic-Friendly Cookbook - 89 Low-Carb Recipes for Balanced Blood Sugar and Everyday Wellness (eBook, ePUB)

• Format: ePub

Produktbeschreibung

If you're living with diabetes or trying to eat low-carb to keep your blood sugar in check, you've probably wondered: What can I actually eat that's both good for me and still tastes great?

You're not alone and this cookbook was made precisely for you.

The Diabetic-Friendly Cookbook takes the guesswork out of everyday eating with 89 easy, low-carb recipes designed to help you feel more in control without giving up flavor or comfort. Whether you're newly diagnosed, managing prediabetes, or just looking to eat smarter, this book makes mealtime simple, satisfying, and stress-free.

Inside, you'll find:

• Low-carb breakfasts, lunches, dinners, and snacks that are balanced and blood-sugar-friendly
• No-fuss ingredients and simple instructions perfect for busy weeknights or tired mornings
• Smart substitutions for dairy, eggs, and nuts so you can eat well no matter your dietary needs
• Tips for building a low-carb plate, grocery shopping, and dining out without worry
• No guilt. No crash diets. Just real food that supports your energy and health

You'll want to cook these recipes from creamy cauliflower mash and zucchini lasagna to sugar-free desserts and cozy, one-skillet dinners.

Whether cooking for yourself or the whole family, this book gives you the tools (and the flavors) to stay steady, satisfied, and supported one meal at a time.

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Produktdetails

• Verlag: Diabetes Basher
• Erscheinungstermin: 27. Juni 2025
• Englisch
• ISBN-13: 9798231383436
• Artikelnr.: 74797647

Autorenporträt

The Team at Diabetes Basher is a group of passionate health researchers, writers, and wellness educators dedicated to helping people take control of their metabolic health naturally.

As the team behind , they create trusted, easy-to-understand articles about Type 2 diabetes, nutrition, fitness, supplements, and real-life strategies for sustainable health. Their mission is simple: to break down the science of blood sugar and insulin resistance into practical, doable steps that anyone can follow without confusion, crash diets, or shame.

This book is a reflection of the work they've done for years translating complex health topics into tools that empower people to live better. It brings together insights from research, expert interviews, and lived experiences to offer a reset that actually works.

Diabetes doesn't define you. But understanding it can help you transform your life and that's what Diabetes Basher is here to support.