Jen Rafferty

The Empowered Educator (eBook, ePUB)

10 Lessons to Prevent Burnout, Reclaim Your Joy, and Unlock Your Teaching Potential

• Format: ePub

Produktbeschreibung

An essential lifeline for educators offering tools to break free from burnout and reclaim their passion for the classroom Today's teachers face unprecedented pressure and exhaustion-and they deserve more than just survival mode. This isn't another generic teaching manual. It's a comprehensive, research-backed toolkit designed to help you build unshakable resilience, quiet the mental noise of stress, and reignite the joy that first drew you to teaching. Renowned speaker and former teacher, Dr. Jen Rafferty, weaves her personal experience with practical, actionable strategies proven to shift both your work and your well-being. Whether you're stepping into your first classroom or navigating the demands of a long-standing career, this book offers real support, guidance, and hope, helping you craft a balanced, empowered life inside and outside of school. In The Empowered Educator, you'll work through essential skills to reclaim your energy and lead with purpose:

• Awareness to Advocacy: Develop the discipline of deep self-reflection to pinpoint exactly what you need, and learn how to voice it with confidence and clarity, driving lasting change in your classroom and beyond.

• Emotional Intelligence in Action: Shift from knee-jerk reactions to grounded, thoughtful responses that build calm, strengthen relationships, and foster a more connected school community.

• Sustainable Well-Being: Put practical, science-backed strategies into motion to protect your mental, physical, and emotional health by lowering stress and anxiety while building long-term resilience.

Join thousands of educators who have transformed their experience with Jen Rafferty's guidance, and take your first step from drained and overwhelmed to feeling grounded, and truly empowered.

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Produktdetails

• Verlag: Penguin Publishing Group
• Seitenzahl: 256
• Erscheinungstermin: 4. August 2026
• Englisch
• ISBN-13: 9798217177974
• Artikelnr.: 75825906

Autorenporträt

Jen Rafferty started her career as a middle school music teacher in Central New York, where she taught choir and modern band for fifteen years. In 2021, Jen founded Empowered Educator, a groundbreaking platform dedicated to providing educators with the tools, resources, and community they need to thrive in their profession. She holds a PhD in educational psychology, is a certified Emotional Intelligence practitioner, and her work has been featured on the TEDx stage, Forbes, PIX11, Good Day LA, and Great Day Washington.