This isn't just another diet book.
It's a life-changing roadmap designed to help you understand how chronic inflammation is silently undermining your healthand what you can do about it in just 21 days.
Inflammation is the body's natural response to injury or infection. It's part of our survival mechanismour immune system rushing to the scene to heal us. But when that fire never goes out, it becomes chronic inflammationthe root cause behind many modern diseases like arthritis, heart disease, diabetes, autoimmune disorders, and even depression
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