Tired of mental health books that feel like lectures? This one hits different. You'll laugh, cringe, nod in agreementand maybe even heal a little. I really enjoyed this book! The author takes such a fun, sarcastic approach to mental health, which is honestly refreshing. The "don't do this" advice in each chapter are funny, which shows exactly how we make things harder for ourselves. Reader review, ⭐⭐⭐⭐⭐
Inside this gut-busting guide, you'll find:
- Sarcastic step-by-step tutorials on how to fail at life (and how to do better)
- Relatable poems & mini raps about anxiety, confidence, friendship, and sleep disasters
- Hilarious dialogue scenes and awkward conversations you'll swear were taken from your own group chat
- Reverse psychology satire that makes you laugh and think
- Life tips hidden behind layers of wit, memes, and rhyme
This book is for you if:
- You overthink text messages, deadlines, or social events
- You love humor that hits hard but stays clean
- You want a mental health break that doesn't feel like therapy homework
- You're ready to laugh at your own chaos and find sanity in satire
Bonus:
Includes short poetic "rap battles" between stress and sanity, confidence and self-doubt, sleep and doomscrolling.
Whether you're a stressed-out teen-at-heart, a burned-out student, or a grown adult who still hits snooze 9 timesthis book gets you.
Laugh now. Breathe later. Conquer eventually.
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