Valerie Voner

The Everything Massage Book (eBook, ePUB)

Practical, simple techniques you can use at home to relieve stress, promote healing, and feel great

• Format: ePub

Produktbeschreibung

Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 289
• Erscheinungstermin: 15. Dezember 2011
• Englisch
• ISBN-13: 9781605504780
• Artikelnr.: 49201334

Autorenporträt

Valerie Voner, C.M.T., (Onset, MA), author of The Everything® Reflexology Book, has been a certified massage therapist for nearly thirty years. She is the founder and principal of the New England Institute of Reflexology, where she offers professional certification courses, continuing education classes, and individual sessions.