DanM@CowsEatGrass

The Feeling Overrides Nutrition (eBook, ePUB)

• Format: ePub

Produktbeschreibung

What if the real breakthrough in health and happiness isn't another diet, supplement, or routine but a shift in perspective-one rooted in timeless wisdom and lived experience?

In this updated version of The Feeling Overrides Nutrition, DanM@CowsEatGrass draws from a rich tapestry of traditions-ancient teachings, modern science, and the lessons learned from his journey through anxiety, chronic health issues, and the pursuit of wellness. With warmth, wit, and honesty, he invites readers to look beyond symptoms and routines, exploring how the stories and habits we carry can shape our well-being in ways we often overlook.

This book blends practical insights from pro-metabolic nutrition, the contemplative traditions of the East, and the practical common sense found in everyday life. You'll discover simple, actionable tools and experiments designed to help you break free from cycles of overthinking and self-criticism and find genuine relief-one moment at a time.

If you've ever felt like you were missing something, even after doing everything you could, this book offers a fresh perspective. It's for anyone ready to move beyond the trap of perfectionism and discover a lighter, more resilient way to live.

For readers drawn to the crossroads of science, contemplative traditions, and real-world experience, this updated version brings new clarity and warmth to the journey toward lasting relief.

What The Readers Say:

"It has been a game changer for me by clearly defining the link between stress and metabolic health"

"this book was the icing on the cake for me in my healing journey"

"There are deep insights woven into this unassuming book that can create profound inner changes"

"This is a great book for anyone who is ready to look at their health/symptoms/illness from a new perspective"

"This book is just what you need if you think you've tried everything"

"I want to underline/highlight the whole book!!"

"I was recommended this book by an acquaintance. I couldn't put it down!"

"If you are looking for a truly happy and healthy life, this book is highly recommended!"

"The book addresses the huge counterintuitive problem of worry."

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: DanM@CowsEatGrass
• Erscheinungstermin: 10. September 2022
• Englisch
• ISBN-13: 9798230903925
• Artikelnr.: 72797100

Autorenporträt

Living by the self-penned motto "Let Sugar Be Thy Medicine and Medicine Be Thy Sugar," Dan has been passionate about metabolism and the mind-body connection from an early age. His interest in psychology, Eastern philosophy, and nutrition grew as he sought ways to manage depression, anxiety, and various related health issues, particularly digestion problems. Training in various martial arts disciplines since early adulthood, Dan is also a non-practising lawyer with over thirty years of business experience. After decades of research and self-experimentation, Dan began writing about improving metabolism, focusing on nutrition and psychology to help people and disrupt common-held myths about health and nutrition. Dan's writing highlights how the science of metabolism, understanding what impacts health and improving well-being, requires we consider the importance of personal experience, experimentation, and intuition. Dan aims to facilitate an understanding of health and well-being through informative, logical, and sometimes humorous writing.