Kenley Oliva

The Flexitarian Diet: A Guide to Balancing Vegetarian and Meat Meals for Better Health. Learn to eat more plants and less meat for a healthier you (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Discover the Perfect Balance Between Plants and Protein!

Struggling to eat healthier without giving up meat entirely? Tired of restrictive diets that leave you feeling deprived or confused? The Flexitarian Diet offers a simple, flexible approach to help you eat more plant-based meals-without sacrificing the flavors you love. Find the balance your body craves and finally enjoy a sustainable path to better health.

About This Book:

Learn how to reduce meat without cutting it out completely

Enjoy over 50 delicious, easy-to-make flexitarian recipes

Understand the nutritional benefits of a plant-forward diet

Create weekly meal plans that support your health goals

Discover tips for dining out, grocery shopping, and cooking flexibly

Support weight management, heart health, and overall wellness

Embrace a realistic lifestyle change you can stick to

Start your journey to better health and balance today-grab your copy of The Flexitarian Diet now!

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Produktdetails

• Verlag: SunRise Publishing
• Erscheinungstermin: 28. Juli 2025
• Englisch
• ISBN-13: 9798231463640
• Artikelnr.: 75017437