Tammy Chang

The Gastroparesis Healing Diet (eBook, ePUB)

A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great

• Format: ePub

Produktbeschreibung

From a certified nutrition consultant, a customizable approach to overcoming symptoms of gastroparesis through a personalized nutritional program. With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you're not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet. Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers: . A guided elimination diet for identifying triggers . Carefully formulated yet amazingly delicious recipes . A plan to stock your pantry with nutrient-dense foods . Tips and tricks for dealing with flare-ups . Shared stories from others with gastroparesis . Advice on reducing stress and finding support

Produktdetails

• Verlag: Ulysses Press
• Seitenzahl: 208
• Erscheinungstermin: 29. Juni 2023
• Englisch
• ISBN-13: 9781612436555
• Artikelnr.: 45692348

Autorenporträt

Tammy Chang is a certified nutrition consultant who gives nutrition classes, workshops, and food demonstrations. Tammy is also a graduate of the Three Stone Hearth Apprentice Program in Berkeley that prepares food according to the nutritional philosophy of traditional diets. She is a co-founder of Common Seed Nutrition, a group of nutrition consultants dedicated to making nutrition education accessible to everyone. Tammy received a BA in Public Policy from Duke University and as a New York City Teaching Fellow, received her MA in Childhood Education from Brooklyn College.