Danny Lincecum

The Gig Worker's Body Blueprint (Gig Worker Success Series, #4) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Gig work demands flexibility, but it often comes at the cost of your health. Long hours behind the wheel, late-night deliveries, irregular meals, and the stress of unpredictable income can wear you down physically and mentally. Without a plan, burnout is inevitable.

The Gig Worker's Body Blueprint is your practical guide to staying healthy while building your hustle. Written for drivers, delivery workers, freelancers, and multi-hustlers alike, this book helps you protect the one thing your gig work truly depends on your body. Inside, you'll discover:

• Energy-boosting routines that fit into any gig schedule.
• Nutrition hacks to keep costs low and performance high-even when you're always on the go.
• Stretches, exercises, and posture fixes for drivers, riders, and desk-based freelancers.
• Stress management tools that prevent burnout before it starts.
• Sleep and recovery strategies that maximize rest, even on tight schedules.

Your health is your greatest asset in the gig economy. With The Gig Worker's Body Blueprint, you'll learn how to sustain energy, protect your well-being, and create a foundation that supports both your income and your long-term future.

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Produktdetails

• Verlag: Danny Lincecum
• Erscheinungstermin: 27. August 2025
• Englisch
• ISBN-13: 9798230394655
• Artikelnr.: 75302355

Autorenporträt

Danny is a versatile author whose work spans practical guides, creative storytelling, and activity books. He writes resources for gig workers, offering strategies to boost earnings, cut costs, and succeed in the fast-changing gig economy. Beyond nonfiction, Danny crafts short novellas designed as one-night reads, fast-paced stories you can enjoy start to finish in a single sitting. He also creates puzzle books that challenge the mind, as well as journals and log books that help readers stay organized, track progress, and capture life's moments. Whether through practical guidance, quick fiction escapes, or interactive resources, Danny's goal is to create books that fit real lives and leave a lasting impact.