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  • Format: ePub

Your New Cookbook for Optimizing Health and Energy Through Food, Inspired by Dr. Casey Means
What if I told you that many of the health issues we face-and even low energy-could stem from a single common cause?
And what if the key to preventing and reversing these issues was already in your kitchen?
Based on the groundbreaking research of Dr. Casey Means, this cookbook introduces you to the world of "good energy", where what you eat can transform your body's ability to thrive. By unlocking the connection between metabolism and well-being, you gain the power to heal from the inside
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Produktbeschreibung
Your New Cookbook for Optimizing Health and Energy Through Food, Inspired by Dr. Casey Means

What if I told you that many of the health issues we face-and even low energy-could stem from a single common cause?

And what if the key to preventing and reversing these issues was already in your kitchen?

Based on the groundbreaking research of Dr. Casey Means, this cookbook introduces you to the world of "good energy", where what you eat can transform your body's ability to thrive. By unlocking the connection between metabolism and well-being, you gain the power to heal from the inside out.

Inside, you'll find:

• Delicious Recipes That Heal: Every dish is designed to nourish your cells, enhancing your body's ability to produce optimal energy-what Dr. Means calls "good energy"-and fight off the root causes of disease.

• Practical Lifestyle Tips: Learn how to manage stress, improve sleep quality, and use your mind as a powerful tool for healing, with insights into how these factors affect your metabolic health.

• Metabolic Health Monitoring: Gain the knowledge to track your metabolic function, spot early warning signs of imbalance, and make changes before bigger health issues arise.

• Smart Nutrition Guidelines: Discover the principles of metabolic nutrition, including which foods to favor and which to avoid, as well as how to balance macronutrients to support sustained, vibrant energy.

EXLUSIVE 3 BONUS:

  1. Detailed lists of Good Energy foods and Bad Energy foods and how to shop and source for healthy food
  2. Lists of non-toxic home care and personal care products and tools that support Good Energy
  3. 90 Days exclusive Diet Plan


From small signs of "bad energy" your body might already be sending you to preventing more serious illnesses, these recipes will not only help you feel better today, but also offer a long-term plan for a healthier, more vibrant life. Simple, delicious, and nutrient-packed-discover how every dish can be your secret weapon for improving metabolic health.

Each recipe in this book is more than just food-it's a step toward a lifestyle that fosters optimal metabolic health. From energizing breakfasts to hearty dinners, you'll have everything you need to fuel your body with the "good energy" it needs to thrive, both today and for years to come.

Simple, delicious, and scientifically backed, this cookbook is your key to living a healthier, more energized life-one meal at a time.


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Autorenporträt
Angela Harper is a renowned author and nutritionist whose works have made a lasting impact in the world of wellness and natural health. With a degree in Nutritional Sciences, Angela has dedicated her career to exploring the intersection between diet and natural healing. Her passion for innovative research and health education led her to write bestsellers like "Dr. Sebi Encyclopedia" and "The Ultimate Barbara Encyclopedia."

Through her books, Angela aims to demystify the complexities of herbal diets and natural healing methods, providing readers with practical tools and advice based on scientific evidence. In addition to her writing career, Angela offers personalized consultations and workshops, helping individuals transform their lives through informed dietary choices and sustainable lifestyles.

With a clear and accessible voice, Harper has earned respect in both academic circles and the general public, becoming a prominent figure in the natural health movement. Her vision and commitment continue to inspire and influence many on their journey toward a healthier, more harmonious life.