Sergei Wallace

The Guide to Going No Contact (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Feel that constant knot of anxiety? You are not alone.

The decision to cut a toxic person from your life is one of the most difficult and emotionally charged choices you will ever make. It feels like a failure, but it is not. It is an act of profound self preservation. In The Guide to Going No Contact, experienced writer Sergei Wallace provides a comprehensive lifeline for anyone trapped in a cycle of drama and pain with a narcissist, family member, or former partner.

This is not just a book about blocking a phone number. It is a deep dive into the entire process, from the first whisper of doubt to building a thriving life on the other side. Within these pages, you will find a clear path forward. Learn how to confidently recognize the signs of a toxic dynamic, make the final decision with clarity, and execute a clean break with practical strategies. This guide helps you navigate the inevitable grief and guilt, deal with flying monkeys and family pressure, and fortify your resolve against attempts to pull you back in.

Sergei Wallace writes with a blend of straight talk and deep empathy, offering real world scripts for difficult conversations and a toolkit for maintaining your boundaries long term. He addresses complex situations like co parenting with a toxic ex and managing no contact with aging parents. Your journey to a quieter mind, a lighter spirit, and a life defined by your own rules begins here. Stop surviving and start living. The Guide to Going No Contact is the first step toward the peace you deserve.

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Produktdetails

• Verlag: Sergei Wallace
• Erscheinungstermin: 28. November 2025
• Englisch
• ISBN-13: 9798232090913
• Artikelnr.: 75993829