Jordan Ellis

The Gut-Brain Solution: Heal Your Microbiome to Clear Brain Fog, Boost Mood, and Reverse Chronic Inflammation (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlock the Secret to a Clearer Mind, Healthier Mood, and a Sharper YouStarting from the Gut.

What if depression, anxiety, addiction, brain fog, and even neurodegenerative diseases didn't start in the brainbut in your gut?

In The Gut-Brain Solution, discover how a thriving microbiome can reverse inflammation, lift your mood, and even rewire your habits. Based on cutting-edge science and real-world clinical results, this transformative guide will teach you how to:

✅ Heal your gut lining and restore microbial balance ✅ Eliminate brain fog and mental fatigue ✅ Support mental health naturallywithout harsh medications ✅ Use diet, timing, and natural compounds to reprogram the brain

Dr. [Author Name] takes you inside the remarkable world of the gut-brain axisand gives you a step-by-step plan to take back control of your mind, health, and life.

If you're ready for clarity, calm, and cognitive freedomthis book is your blueprint.

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Produktdetails

• Verlag: Jordan Ellis
• Erscheinungstermin: 23. April 2025
• Englisch
• ISBN-13: 9798231823321
• Artikelnr.: 73953356