M. D. Wee

The Happy Healthy Revolution (eBook, ePUB)

The Working Parent's Guide to Achieve Wellness as a Family

• Format: ePub

Produktbeschreibung

In today's fast-paced world, many working parents are trapped in a cycle of exhaustion, juggling jobs and family responsibilities. If you are overwhelmed and desperate for a healthier lifestyle for you and your family, Dr. Theresa Wee offers a lifeline. Her breakthrough book, "The Happy Healthy Revolution: The Working Parents Guide to Achieve Wellness as a Family, "delivers a refreshing, real-world plan for busy families to embrace health together.

This insightful book is a wellness guide that is making a global impact. It empowers parents with practical tools, encouraging stories, and a proven framework grounded in compassion, not perfection.

Dr. Wee, a seasoned pediatrician, mother of four, and nationally respected health advocate, understands modern families' challenges. In "The Happy Healthy Revolution," she shares practical solutions she used to raise her family while working full-time without restrictive diets, expensive programs, or guilt.

Inside this family-focused guide, readers will discover:

• • Secrets to healthier, more satisfying meals
  • Simple, joyful ways to get the whole
  • Goal-setting techniques that stick
  • Small, sustainable changes that make a big
  • Lifelong tools to foster unity, connection, and healthier habits
  
  
  This is not another trendy wellness book-it is a movement. With decades of clinical wisdom and personal experience, Dr. Wee helps parents shift from burnout to balance and from frustration to family-wide transformation.
  
  

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Produktdetails

• Verlag: Books to Life Marketing
• Seitenzahl: 140
• Erscheinungstermin: 8. September 2025
• Englisch
• ISBN-13: 9781968519179
• Artikelnr.: 75386972

Autorenporträt

Dr. Theresa Wee is a pediatrician and wellness expert with over 40 years of experience. She is the medical director of Wee Pediatrics, Inc., on Oahu, Hawaii, and has been a leader in obesity prevention, community health programs, and family-centered care. From launching her nonprofit organization "Walk with a Doc Oahu" 10 years ago to educating the public through television, radio, and local outreach, she has dedicated her life to making healthy living achievable and enjoyable for families everywhere.She is a proud mother of four and a grandmother of five. When she is not caring for her patients or inspiring others, she can be found hiking, swimming, or cooking nutritious meals with those she loves.