BHSc Fischer

The Healthy Skin Kitchen (eBook, ePUB)

For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & More

• Format: ePub

Produktbeschreibung

Whether your skin issue is mild or momentous, The Healthy Skin Kitchen is your essential resource for clear, healthy skin. Informative and inspiring, it is the go-to guide to reclaim your life and get that good skin glow you've always wanted. Beautifully laid out with gorgeous photography, The Healthy Skin Kitchen shows you what to put on your fork to create radiant skin from the inside out. Far from a one-size-fits-all diet, the delicious allergy-friendly recipes include gluten-free, dairy-free, low salicylate, low histamine, vegan and autoimmune paleo options, so you can tailor meals to suit you or simply follow your favourite menu and Karen's skin care regime. From 90s model and television presenter to award-winning author and nutritionist, Karen Fischer has spent the past twenty years working with thousands of skin disorder patients. Karen personally knows what it's like to struggle with embarrassing skin ailments that no one could fix. Her journey from head-to-toe eczema and hives to clear skin turned around when she found the underlying cause of her symptoms. Now you can do this too. Find answers to combat eczema, acne, dandruff, hives, rosacea, salicylate sensitivity and much more. Even if you have great skin, you'll experience the benefits of eating nutritious food that is right for you - enjoying more energy, a trimmer waistline and better gut health.

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Produktdetails

• Verlag: PublishDrive
• Seitenzahl: 224
• Erscheinungstermin: 3. März 2021
• Englisch
• ISBN-13: 9781775594840
• Artikelnr.: 61327253

Autorenporträt

Karen Fischer is a qualified nutritionist with a Bachelor of Health Science Degree and a Diploma of Nutrition. She is a member of The International Institute for Complementary Therapists (IICT) and founder of the vitamin supplement company Skin Friend and the eczema support network Eczema Life. She knows what it's like to struggle with skin disorders, and over the past 20 years has worked first-hand with people with real skin issues, helping thousands to heal and reclaim their lives. In 2008, Karen's bestselling book The Healthy Skin Diet won 'Best Health, Nutrition or Specific Diet Book' at the prestigious Australian Food Media Awards. Her third book, The Eczema Diet, attracted widespread media attention, featuring on prime-time news in 2016 as a 'breakthrough diet for eczema'. She has also been featured extensively in magazines and on radio, discussing ways to improve dietary and skin conditions. For more than a decade, Karen has used the Eczema Diet in her private practice, including support groups and clinics, to help her patients, of all ages, become eczema-free. Combatting skin conditions is close to Karen's heart and she has devoted decades to helping others to alleviate their disorders. Her own two children have suffered from food intolerances and eczema, but with her help have reclaimed their health - and ability to eat anything they like!