Olet

The Hidden Code of Weight Loss: Unlocking the Truth They Never Told You (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Healthy Path: A Practical Guide to Dieting and Wellness is your ultimate companion to achieving lasting health and confidence. More than just another diet book, this guide blends science-backed nutrition strategies with practical tips that you can easily apply to your daily routine.

Inside, you'll discover:

• How to choose the right diet plan that fits your lifestyle.
• The truth about common dieting myths that may be holding you back.
• Step-by-step strategies for meal planning, portion control, and mindful eating.
• Motivation techniques to stay consistent, even when life gets busy.
• Practical advice for balancing nutrition, exercise, and mental well-being.

Whether your goal is weight loss, more energy, or simply living a healthier life, this book empowers you with the knowledge and tools to succeed without fad diets or unrealistic restrictions.

Take the first step toward a healthier, stronger, and happier you. With The Healthy Path, your journey to transformation starts today

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Produktdetails

• Verlag: Olet
• Erscheinungstermin: 18. August 2025
• Englisch
• ISBN-13: 9798231852260
• Artikelnr.: 75221785