Belinda Nell

The High-Performance Woman's Brain Manual (eBook, ePUB)

Optimise Your Mind for Sustainable Success

• Format: ePub

Produktbeschreibung

The High-Performance Woman's Brain Manual

The practical guide to working with your brain, not against it

Tired of productivity advice that feels like it was written for robots? Fed up with trying to force your brilliant brain into systems that leave you exhausted and overwhelmed? You're not broken - you've just been using the wrong manual.

This isn't another book telling you to wake up at 4:30 AM and hustle harder. It's the science-backed guide to understanding how your brain actually works and optimising it for sustainable high performance without burning out.

What you'll discover:

Why your brain isn't a knock-off version of anyone else's - it's the premium model

How to work with your natural energy rhythms instead of fighting them

The real reason you experience decision fatigue (and how to beat it)

Attention management strategies that actually work in our distracted world

How to master stress without a personality transplant

The hormonal harmony hack that changes everything

Memory techniques designed for modern women's lives

Your personal high-performance maintenance plan

Key insights:

Your brain's superior pattern recognition and emotional intelligence aren't flaws to fix

Most productivity systems were designed by men, tested on men, and optimised for male brain patterns

Small 1% changes compound into significant transformations without triggering your brain's resistance

Understanding your brain's warranty information (features, known issues, and solutions)

Perfect for professional women, entrepreneurs, and high achievers who want to optimise their mental performance without sacrificing their sanity or authenticity.

Stop apologising for having a brilliant brain. Start using it the way it was designed to work.

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Produktdetails

• Verlag: PublishDrive
• Seitenzahl: 210
• Erscheinungstermin: 6. Juli 2025
• Englisch
• ISBN-13: 6610000962921
• Artikelnr.: 74861404