La Fonceur

The Indian Cookbook for Arthritis : Delicious Anti-Inflammatory Indian Vegetarian Recipes to Reduce Pain and Inflammation (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Arthritis is a joint disorder characterized by swelling with stiffness and joint pain. To prevent and control arthritis, your diet should be rich in foods that have the following activities:

- Foods that reduce inflammation.

- Foods that have potent antioxidant properties.

- Foods that modulate immune activity.

- Foods that balance the gut microbiome.

The Indian Cookbook for Arthritis helps you include superfoods in your diet that have therapeutic effects and help prevent and manage arthritic conditions effectively.

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Produktdetails

• Verlag: Emerald Books
• Erscheinungstermin: 3. August 2023
• Englisch
• ISBN-13: 9798223534303
• Artikelnr.: 68534520

Autorenporträt

With a Master's degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle. Website: lafonceur.com Health Blog: eatsowhat.com