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  • Format: ePub

The Journey Back to Self is your companion on the road to recovery, offering hope, guidance, and actionable strategies for those emerging from years of abusive relationships and high-control environments. Drawing deeply from personal experiences-including cultic control, narcissistic abuse, and rigid religious systems-the author provides readers with honest, relatable stories and proven techniques to help navigate the fragile, early stages of healing.
Within these pages, you'll discover a toolkit of practical tips and techniques designed to support you as you rebuild your life, reclaim
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Produktbeschreibung
The Journey Back to Self is your companion on the road to recovery, offering hope, guidance, and actionable strategies for those emerging from years of abusive relationships and high-control environments. Drawing deeply from personal experiences-including cultic control, narcissistic abuse, and rigid religious systems-the author provides readers with honest, relatable stories and proven techniques to help navigate the fragile, early stages of healing.

Within these pages, you'll discover a toolkit of practical tips and techniques designed to support you as you rebuild your life, reclaim your identity, and move forward from trauma. Whether you're feeling vulnerable, overwhelmed, or simply searching for a way forward, The Journey Back to Self delivers clarity, encouragement, and real-world wisdom from someone who is walking this path alongside you.

If you could give yourself the gift of healing knowledge at the moment you needed it most, this is the book you'd want in your hands. Let it expedite your journey to wholeness-one step, one story, and one breakthrough at a time.


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Autorenporträt
Christina Cummings has dedicated over twenty years to writing and reflecting on the complexities of the human condition. Her work delves deeply into what makes life meaningful, drawing from both personal experience and thoughtful observation.

"The Journey Back to Self" marks Christina's debut as an author. This book is a testament to her unwavering commitment to uncovering beauty and goodness, even in the midst of adversity. The inspiration for her writing stems from her determined pursuit of hope and positivity regardless of the challenges she has faced.

Christina's personal journey includes surviving a childhood shaped by high control religion and, later, enduring cultic and narcissistic abuse as an adult. She spent fourteen years as a member of a therapy-based high control group, experiences that profoundly influenced her perspective on life and healing.

Through her writing and lived experiences, Christina Cummings finds purpose in transforming life's darkest moments into sources of goodness. Her story encourages others to seek hope and create positive change, even when faced with hardship.