Kyösti Selin

The Kidney-Friendly Cookbook (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Kidney-Friendly Cookbook: Gentle Recipes and Simple Food Swaps to Support Kidney Health and Enjoy Life Again

By Kyösti Selin

Are you or someone you love living with kidney challenges and feeling unsure about what's safe, and still delicious, to eat? You're not alone. Adjusting your diet for kidney health can feel confusing, restrictive, and overwhelming... but it doesn't have to be that way.

In The Kidney-Friendly Cookbook, Kyösti Selin gently guides you toward a new way of enjoying food that's flavorful, comforting, and kind to your kidneys. Each recipe is crafted with care, low in sodium, mindful of potassium and phosphorus, and rich in wholesome, nourishing ingredients that bring life back to your meals.

With simple instructions, easy-to-find ingredients, and thoughtful tips for balance, this cookbook helps you rediscover joy in your kitchen again. Whether you're managing chronic kidney disease (CKD), supporting a loved one, or simply hoping to eat in a way that supports long-term wellness, you'll find meals that feel healing, not limiting.

Imagine sitting down to a meal that tastes wonderful, supports your kidneys, and fills your body with strength and comfort. From light breakfasts to heartwarming lunches and gentle dinners, every recipe in this book is designed to nourish both your body and your peace of mind.

You'll find:

• Easy, kidney-safe recipes that don't compromise flavor
• Gentle meal ideas for every stage of kidney health
• Helpful ingredient swaps and preparation notes
• Encouraging guidance that inspires confidence, not restriction

Kyösti's warm approach reminds you that healthy eating can be a soothing act of self-care, one delicious, mindful bite at a time.

Start your journey toward better kidney health today.
Let this cookbook be your companion, a comforting guide to making every meal a gentle gift to yourself and your well-being.

Bring healing, comfort, and joy back to your table with The Kidney-Friendly Cookbook.

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Produktdetails

• Verlag: Emmanuel Mbi
• Erscheinungstermin: 5. Oktober 2025
• Englisch
• ISBN-13: 9798232006815
• Artikelnr.: 75593192