Laura Rellihan RD

The Lupus Diet Plan (eBook, ePUB)

Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus into Remission

• Format: ePub

Produktbeschreibung

The definitive Lupus diet plan-recipes for symptom relief.

Eating well is an important part of feeling well-especially when it comes to symptom relief. The Lupus Diet Plan helps you take control of your diet and take back your life from Lupus, one deliciously healing meal at a time.

Kick-start your anti-inflammatory diet with three, 28-day meal plans that cater to your specific needs and eliminate the guesswork of what to eat and when. With recipes like fatigue-friendly banana pancakes for breakfast, flare-soothing turkey piccata for dinner, and kidney-supporting pumpkin pie for dessert, you'll be able eat good food that's good for you too.

The Lupus Diet Plan presents three practical, 28-day meal plans:

• The Basic Lupus Diet Meal Plan-Follow a general anti-inflammatory diet plan with affordable, easy-to-find ingredients.
• The Flare Soother Meal Plan-Treat symptom flares with super inflammation-fighting nutrients and super easy recipes.
• The Kidney Care Meal Plan-Support damaged kidneys with recipes low in sodium, potassium, and fat.

Get the relief you need when you need it with delicious, symptom fighting recipes from The Lupus Diet Plan.

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Produktdetails

• Verlag: Sourcebooks Inc
• Seitenzahl: 240
• Erscheinungstermin: 25. April 2017
• Englisch
• ISBN-13: 9781623158903
• Artikelnr.: 74144513

Autorenporträt

LAURA RELLIHAN, RD, LD/N became interested in nutrition when she was diagnosed with a chronic autoimmune disorder at a young age. Today, Laura is the founder of a private nutrition practice, Back To Balance, Inc. She enjoys competing in triathlons, backpacking, and creating new healthy recipes.