Benita Kropman, Earle Abrahamson

The Lyno Method (eBook, ePUB)

Unravelling Fascia's Role in Chronic Musculoskeletal Dysfunction

• Format: ePub

Produktbeschreibung

Chronic pain is often misunderstood, reduced to mechanistic explanations, or inadequately addressed in mainstream practice. The Lyno Method reframes chronic pain and injury patterns as a complex interaction of fascia and the nervous system rather than a purely mechanical issue. A distinct technique for releasing fascia, the Lyno method stands apart from conventional manual approaches by engaging the autonomic nervous system through movement, breathing and body awareness. Instead of providing temporary relief, it eliminates chronic symptoms permanently.

In clear language and with professional depth, Benita Kropman, founder of the Lyno method, and Earle Abrahamson, Head of Anatomy for the Hertfordshire University Medical School, weave together insights from therapeutic practice, science, and holistic philosophy.

Raising thought-provoking questions through authentic case studies, The Lyno Method highlights the intricate relationship between emotional and physical trauma, the autonomic nervous system and its role in contributing to fascia restrictions. This book signifies a paradigm shift in the understanding and resolution of chronic musculoskeletal issues.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 192
• Erscheinungstermin: 19. März 2026
• Englisch
• ISBN-13: 9781805018247
• Artikelnr.: 75712037

Autorenporträt

Benita Kropman is a physiotherapist with over four decades of clinical experience. She began developing the Lyno Method in South Africa in 1996 while working with professional athletes, aiming to uncover the root causes of chronic and recurring injuries. Her work led her from fascia release to exploring how nervous system dysregulation drives fascia restrictions and chronic symptoms. In 2010, she developed the Lyno certification course and established the Lyno Academy, offering the practical course in South Africa before expanding it to the UK, Germany, South Korea, and India. The course is CPD-accredited worldwide. Benita now lives in Dubai, where she continues to teach and work with clients in her private Lyno practice.