Sophie Lane

The Mindful Family Blueprint: Daily Routines, Habits & Communication Tools To Create A Peaceful Home (The Calm Parent Series, #3) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Tired of the yelling, rushing, and constant disconnection?

It's time to reset your homeand your heartwith mindfulness.

The Mindful Family Blueprint is your real-life guide to transforming everyday chaos into calm, confusion into clarity, and surface-level parenting into deep connection. With easy-to-follow routines and powerful emotional tools, this book helps you create a peaceful, present, and emotionally intelligent family culturewithout adding pressure to your plate.

Whether you're raising toddlers, tweens, or teens, this guide gives you the emotional confidence and practical structure to parent with purpose.

Inside, you'll learn how to:

• Create meaningful family rituals that strengthen connection
• Reduce daily stress with simple, mindful habits
• Navigate meltdowns, moods, and miscommunication with calm
• Build emotional awareness in both you and your child
• Model the kind of emotional intelligence you want your kids to carry for life
• Communicate with compassioneven in high-stress moments

You don't need a perfect family.
You need tools that help you show up with presence, patience, and purpose.
Start your journey toward a calmer, closer, more connected home today!

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Produktdetails

• Verlag: Sophie Lane
• Erscheinungstermin: 25. August 2025
• Englisch
• ISBN-13: 9798231077748
• Artikelnr.: 75282468