Healthy Heath

The Natural Medicine Cabinet: 50 Home Remedies Every Family Should Know (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Tired of relying on over-the-counter meds for every sniffle, scrape, or stomach ache? Reclaim the power of nature with The Natural Medicine Cabinet: 50 Home Remedies Every Family Should Know a complete guide to healing common ailments safely, naturally, and effectively.

Written by wellness advocate Healthy Heath, this trusted resource helps you build a simple, low-tox toolkit for everyday health needs using ingredients already in your kitchen or garden. From soothing sore throats with honey and sage to calming anxiety with adaptogenic herbs and breathing rituals, this book delivers easy-to-follow remedies that actually work without the harsh chemicals.

Inside, you'll learn how to:

• Treat colds, coughs, fevers, and tummy troubles naturally
• Build a family-friendly remedy cabinet with herbs, oils, and pantry staples
• Support immunity, digestion, skin, sleep, and hormonal health holistically
• Create kid-safe remedies and learn dosage tips by age
• Swap toxic cleaners and skincare for gut-friendly alternatives
• Start your own 7-day home remedy reset plan
• Quickly reference what to use, when to use it, and how to stay safe

Whether you're a parent looking for gentler options, someone exploring herbal healing, or simply sick of chemical-filled solutions, this guide offers everything you need to support your family's health naturally.

Packed with printable remedy cards, safety charts, and step-by-step how-tos, The Natural Medicine Cabinet is your go-to wellness companion one remedy at a time.

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Produktdetails

• Verlag: Healthy Heath
• Erscheinungstermin: 13. Mai 2025
• Englisch
• ISBN-13: 9798231328451
• Artikelnr.: 74204630