Damien Rider

The Neurophysiology of Breath and Movement (eBook, ePUB)

• Format: ePub

Produktbeschreibung

As a life coach, wellness practitioner, or mentor, it is important to understand the importance of incorporating breath and movement practices into daily life. Encouraging clients to explore these practices can have a signicant impact on their mental and physical well-being.
Neurophysiology of breath and movement is a holistic approach that can benet anyone looking to improve their overall health and well-being. By understanding the intricate connection between the mind, breath, and movement, and implementing specic practices such as breath control and neurosculpting, we can create positive change in our lives and the lives of those around us.

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Produktdetails

• Verlag: Damien Rider
• Erscheinungstermin: 10. Mai 2023
• Englisch
• ISBN-13: 9798215004975
• Artikelnr.: 75971708

Autorenporträt

About the Author

Damien Rider is not just an author, he's a global force of human evolution. A world-record-breaking extreme athlete, award-winning documentary filmmaker, and elite performance coach, Damien has pushed beyond the limits of the body and mind to uncover what it truly means to thrive.

With over three decades of coaching high performers, from pro athletes and military veterans to CEOs and everyday warriors. Damien has built a reputation for unlocking purpose, mental clarity, and unstoppable strength through lived experience, clinical expertise, and deep spiritual mastery. His work fuses neuroscience, psychology, somatic healing, ancient wisdom, and raw physical endurance into a transformational approach that gets real-world results.

Featured in Heart of the Sea and One Breath Meditation, his globally distributed documentaries and programs have reached millions, helping men and women redefine resilience, reconnect to their mission, and embody power without chaos.

Damien is the creator of The Masculine Man: Daily Lessons in Strength, Purpose, and Power, a year-long rite of passage for men ready to lead with unshakable presence, dominate in business and life, and leave a legacy that outlasts them. His writing speaks to the driven, the focused, the few who demand more from themselves and the world.

Through his books, retreats, and breakthrough programs, Damien continues to pioneer the next evolution of human potential. One breath, one lesson, one mission at a time.