Anna Charles

The Off Switch (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The Off Switch: A Life-Changing Tool to Make Drinking Take-It-Or-Leave-It

If you've ever felt stuck, overwhelmed, or frustrated with your drinking, the problem isn't you. The problem is the power you give to alcohol. This book will set you free. It will liberate you from the exhausting cycle of "Will-I-won't-I drink tonight?" Free you from the fear that once you start you can't stop.

In this groundbreaking book, Anna Charles teaches you how to stop telling yourself that you don't know how to drink less and how to start focusing on what you do control. Written as an easy-to-understand guide, The Off Switch puts the power to control your drinking back in your hands - and shows you exactly how to do it.

Learn how to:

• Interrupt the automatic drinking habit.
• Stop giving power to cravings.
• Break free from fear and self-doubt.
• Understand the difference between having a good time with a drink versus drinking to have a good time

...and so much more

The Off Switch will forever change the way you view yourself, your power and your relationship with alcohol. Whether you want to learn how to wind down without wine, never drink home alone, give up alcohol altogether, or something else entirely, this book gives you the mindset and tools to create that life for yourself.

Order your copy of The Off Switch now and for the cost of one glass of wine, save hundreds more. Discover how much power you have to escape the grind of daily drinking so you're free to be your beautiful, brilliant self, no matter what's in your glass.

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Produktdetails

• Verlag: Anna Charles
• Erscheinungstermin: 25. März 2025
• Englisch
• ISBN-13: 9798231860975
• Artikelnr.: 74931884

Autorenporträt

After spending years in the corporate world I now run a small business. I've been married to my lovely husband for yonks and we have three sons.

I write a column in the local magazine 'GstaadLife' which is a lot of fun as it gets me out and about in the community.

Writing is a form of escapism for me and I love it.