Stephen C. Bizal

The Optimal Life, Empowering Health, Healing & Longevity (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Welcome to... The Optimal Life™ ​ Despite all the counselors, self-help gurus and health information, all too many people continue to lead lives full of yearning and, sometimes, searing desperation longing for personal health, healthy relationships and a sense of well-being in all areas of their lives. ​ "The Optimal Life, Empowering Health Healing & Longevity" is a reader-friendly reference guide to health and healingshort, concise, practical information based upon a philosophy of living that is in alignment with nature's wisdom and the Universal Principles that govern our experience of life, as well as health. This is your "Owner's Manual" for not only taking care of your body, but also creating a richer experience of life. The Optimal Life™ is the primer on wellness that you never received on your way out of the womb...a combination of a "how to" self-help guide to create well-being and the "why" behind the "how to." ​ ​My intention is to provide you with an initial frame of reference, a starting point, for reclaiming your health, the cornerstone of human potential. The material presented avoids going too deeply into any one topic; my hope is to get you in the ballpark and onto first base, a safe place from which you can continue to build your health destiny. The downside to this approach is that the treatment of any one topic may in some cases lack enough scientific accuracy to satisfy those of a more rigorous academic and scientific nature. ​ So what does it take to create The Optimal Life™? It begins with a belief that things can be better than they are right now...and that you have the innate power to make things better, no matter what it takes. So what does it require? It takes an open mind, a genuine desire to change, a personal commitment to improve the quality of your life, a willingness to accept total responsibility for your current state of health, the ability to take action, and the discipline to stick with it . . . even in the face of adversity. ​ All the information in the world will not heal you from your current mental, emotional or physical illness, keep you healthy, or prevent you from developing some disease. It takes action. The road to optimal health and healing is an experiential and uniquely personal journey of self-discovery & self-acceptance. ​ The Optimal Life™ was written in response to a huge gap that exists in the general understanding of how to create health and a sense of well-being in all areas of your life...mental, emotional, spiritual and physical. It is a tool designed specifically for you. Use it in good health!

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Produktdetails

• Verlag: Dr. Stephen C. Bizal
• Erscheinungstermin: 10. August 2010
• Englisch
• ISBN-13: 9780980011616
• Artikelnr.: 69678554

Autorenporträt

Dr. Stephen C. Bizal, D.C., aka GlobalMedicineMan (editorial blog at GlobalMedicineMan.wordpress.com), is the author of the critically acclaimed book "The Optimal Life, Empowering Health, Healing & Longevity". An innovator in the field of human potential, human performance and healing, Dr. Bizal founded the 1st executive health & fitness coaching
company, Personalized Health & Fitness, Inc., in Southern California in 1981 after helping a friend lose 100 lbs.

His Wellness Mastery® EmPOWERment program "Wellness/ Lifestyle Medicine & Healthy-Aging" have been approved for continuing education for both medical professionals and chiropractors in CA. "The Optimal Life" book has been an online course offering at www.psychceu.com, approved for continuing education for psychologists, LMFT's, RN's and Social Workers nationally. Dr. Bizal is also the founder of the "The Optimal Life Wellness Lifestyle Program" and the Wellness Coaching Institute at www.WellnessCoachingInstitute.com offering university co-sponsored wellness certification programs for healthcare, human resource and insurance professionals.

Thought provoking and always entertaining, Dr. Bizal will inspire you to take charge of your life by helping you "connect the dots" to create optimal health on the road to realizing your highest human potential. As a former consultant to the largest integrated-medicine treatment center in North America, the second largest hospital chain in America, and a dot.com company that served big Pharma, he has an insider's understanding of both the conventional and alternative medicine healthcare models, the challenges that each faces, and why you, the consumer, is the one that is really at risk in today's healthcare environment.