The Peaceful Body Approach (eBook, ePUB) - Newell, Tamara
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Do you need help with making consistent healthy habits? Do you turn to food to soothe your emotions? Do you want to release body shame and walk in your complete God-given confidence? Then, it's time to ditch crazy diets and dig deep into what God says about your body, health, and fitness.
Inside The Peaceful Body Approach, you'll learn six biblical keys to unlock a healthy relationship with your body, freeing you to live the healthy life you crave.
Learn how to:
Replace food fear with freedom. | Shift through food and diet confusion and learn what your body needs to be healthy. |…mehr

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Produktbeschreibung
Do you need help with making consistent healthy habits? Do you turn to food to soothe your emotions? Do you want to release body shame and walk in your complete God-given confidence? Then, it's time to ditch crazy diets and dig deep into what God says about your body, health, and fitness.

Inside The Peaceful Body Approach, you'll learn six biblical keys to unlock a healthy relationship with your body, freeing you to live the healthy life you crave.

Learn how to:

  • Replace food fear with freedom.
  • Shift through food and diet confusion and learn what your body needs to be healthy.
  • Kick knee-jerk crash diets to the curb.
  • Discover healthy, God-made food you love.
  • Make fitness and food choices that are enjoyable and sustainable.
  • Trade your body shame for God-given confidence.
  • Finally be at peace with your body.


The Peaceful Body Approach takes the answer from human hands and places it back into the hands of the One who created us. Jeremiah 1:5 says, "Before I formed you in the womb, I knew you." Before God began shaping our bodies in our mother's womb, he thought of us and knew every part of us. He knew what our body would be like, how it would function, and what it would do. He knew the struggles we would face and the solutions to those answers.

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Autorenporträt
Tamara Newell is a writer, holistic health coach, Pilates instructor, and former dancer. As a health writer, Tamara has written for WebMD, AARP, Pilates Style Magazine, Center for Disease and Control, and Huffington Post. Before writing, Tamara was a Pilates instructor in New York City's elite health clubs and worked as a fitness model and dancer. She holds a dual BA in Dance and Communications from Marymount Manhattan College and classical ballet training from Joffery Ballet and Rock School of the Pennsylvania Ballet.In 2002, Tamara gave her life to Jesus and experienced His transformational love and power to set her free from an eating disorder, diet pill addiction, body shame, and emotional eating. The Peaceful Body Approach reveals the biblical truths and personal encounters with God that set her free 20 years ago and still today.