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"A great blueprint for changing your life... This book provides food for the body and for the soul." -Pamela A. Popper, PhD, ND, author of Food Over Medicine By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The "Plan A" Dietto serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change. Research…mehr

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Produktbeschreibung
"A great blueprint for changing your life... This book provides food for the body and for the soul." -Pamela A. Popper, PhD, ND, author of Food Over Medicine By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The "Plan A" Dietto serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change. Research confirms that plant-based nutrition is more powerful in restoring health than drugs or surgery, and is proven to be the onlydiet capable of reversing our number one killer: heart disease. Readers ready to take an active role in their health are equipped with a meal plan, tips for evaluating conflicting information, and an optional transition strategy. Prayer and biblical support has also been included to encourage people of faith. By correlating today's unbiased science with the wisdom of applicable scripture, the book illustrates why God's first prescribed diet for mankind-His "Plan A" Diet-remains the ideal food to this day.
Autorenporträt
Cyd Notter is a graduate of the Center for Nutrition Studies and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women's Health. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital's fitness center. Additionally, several of her articles have been published in Cape Style Magazine, a Florida-based online publication. Cyd and her husband reside in Wilmington, Illinois.