Do you have many negative thoughts? Do you not know how to manage them? Is your life not where it's supposed to be? If so you need the renewal of the mind. This is because the mind tends to be more focused on negative experiences. It will continue to do so indefinitely until you take charge. You can be deliberate and meditate on thoughts that serve you.
Some of the topics in this book:
· You are safe right now from your past.
· You are no longer the person you used to be.
· You can be proud of yourself today.
· You can become comfortable in your own skin.
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